Treat yourself

The Injury guide is intended for anyone needing tips and advice on common injuries sustained during sports activities or at work.

For each injury the following is described:

• possible causes

• symptoms

• treatment

• choice of product

Our Injury guide can be easily read even by those people who doesn’t have any specialist knowledge.

You should consult a doctor or physiotherapist in the event of acute injury resulting in substantial pain and swelling, or if the pain persists or worsens.

We hope you enjoy the Injury guide!