Do you pay attention to what is going on around you? Are you dying to exercise the whole of your body? Do you like ball games? If so, rugby is waiting for you. Meet Alexandra from Norrköpings Rugby Club Troján, who takes pleasure in a real girls’ sport.

Nathalie Rosenberg is a versatile and expressive dancer who is much in demand. In order to survive in the dance industry, you need sensitivity, stamina and intractable determination, all of which are qualities which Nathalie has been developing and refining since she was a child.

David Seisay is a well-respected personal trainer who grew up in New York but has lived in Stockholm for twenty years. Twenty years ago personal trainers were unusual in Sweden and David had to tread new ground. His business plan? Visible results after three weeks. And a lot of good humour.